Tai Chi for Seniors. Orange NSW

Tai Chi and Qigong -
For health & wellbeing and a calm, composed, peaceful mind

Tai Chi for Seniors - Orange NSW

                                      

Welcome

 

The Tai Chi for Seniors group is based in Orange NSW 2800.

Classes are held each week and are lead by qualified volunteer Tai Chi Instructors . 

Classes are free and open to anyone who would like to participate, male, female, young or old, at almost any level of fitness and health.

Almost anyone can practice Tai Chi and subsequently improve their health and wellbeing.

"Just as a door, which is not frequently used, will rot,

 

a person who does not regularly exercise will be sick."

 

~ Hua Tuo ~